#StressManagement #SelfCare #SelfNurturing #Wellness #SpiritualWellness #WellnessDimensions #WellnessWheel #GrowTogether #Giveaway
If you have been following my blog consistently for any amount of time, you know that I love a good giveaway. These giveaways have followed a consistent theme. Encouraging stress management by increasing our focus in a specific area or dimension of the wellness wheel. It is high time we do another together.
Spring is just around the corner. And when I think of spring, I think of the revival and reinvigoration of the world around us. Plants and grass begin to grow. The trees begin budding leaves. The animals that were hibernating are now awakening, springing forth from their dens and beginning to roam around. The birds' songs are so much livelier and more spirited. Our connection to nature revitalizes. Spring is an entire spiritual experience (at least to me).
Last May, we took a dive into spiritual wellness in our article, "Dimensions of Wellness: Spiritual Wellness." A key takeaway from that article was that relegating spiritual wellness to only mean organized religion is a gross misrepresentation of this domain. Spiritual wellness has to do with the way we seek meaning, purpose, and connectedness to ourselves, to others, and to nature. There isn't a focus on external rules, but the focus is on our individual paths of self-discovery and inner knowing. Spiritual wellness as a practice requires us to slow down, be mindful, and observe the world around us; to be rather than just do. When we put into practice a spiritual wellness program, it enables us to experience peace and purpose and realize that life itself is bigger than just us, but it is also amazing because of us.
In our article on spiritual wellness we discussed 7 different ways to boost our spiritual wellness. The one selected for this giveaway is gratitude. Gratitude is a big part of my personal wellness practice. I have mentioned in several different articles how I enjoy sitting with my gratitude journal at the end of each day and writing all the little things that I am grateful for. I cannot begin to describe the sense of inner peace that comes from this practice. I literally feel a tingling warm sensation that envelops me just by pausing to reflect on my many blessings. I promote gratitude journaling so much because I want others to experience the same peace, calm and knowing that you are seen, you are loved, you are connected with everything.
Today we are going to spring forth and grow together so to speak (yes this is a goofy nod to the time change that occurred last night). It is my fervent desire to increase the visibility and reach of my blog and I hope that you will help (and yes there will be something in it for you!). Here's how you can help.
Sign up for this site with a valid email (this part will be important later).
Like this blog post by clicking the heart.
Comment under this post something you are grateful for.
That's it. Once you complete the steps, you will be entered for a chance to receive $25.00 sent to your PayPal. The email that you used to sign up for our site will be the email that you will be notified should you win the giveaway.
Q: What if I am already enrolled on your site? Do I have to re-register with a new account? |
​A: No. Just heart the blog and comment and you are entered. |
Want more entries? Just get your friends, family, and followers involved! Share this blog article to your social network. Just have them to:
Scroll to bottom to the "Contact Us" section on our page
Enter their name
Enter a valid email.
Enter "GROW TOGETHER" in the subject line
Enter "Referred by" (your name and email) in the message section.
You'll gain an additional entry for every friend that you refer and they register on our site. Yes both you AND your referral will be entered into this giveaway.
Q: What if my referral's entry is randomly selected and not mine? |
A: The random winner generator may select your referral. But to sweeten this deal, you AND your referral will both win $25 sent directly to your PayPal accounts but ONLY if they credited you as their referral source. |
This giveaway will run from March 12, 2023 - April 8, 2023. The winner(s) will be announced on April 9, 2023 on our Facebook page. If you have any questions, please feel free to ask in the comments below or via email.
As always, I appreciate your readership and your support. Please remember, wherever you are on this journey, do not worry about getting it perfect; just get it going. Until next time. Happy reading. Oh, and good luck!
"If you haven't got any charity in your heart, you have the worst kind of heart trouble." ~Bob Hope
Here at EnvisionCo Blog, we try to keep ads to a minimum making our blog entirely reader-supported. We may feature links on this site for additional informational purposes. From time to time, we may feature other links which are affiliate links (and these will be clearly marked). When you click through an affiliate link on our site and sign up for a service or finalize a purchase, we may earn affiliate commissions. This is of course at no additional cost to you. However, if you like what you see and would like to make a donation to help us keep ads to a minimum, we would greatly appreciate it! Nothing fancy. We accept the price of a cup coffee with as much gratitude as we would the price of a tank of gas!
I am grateful for the ability to own and use my voice. So many people have been silenced for various reasons. Yet I am blessed to speak.
I am grateful to be living amongst the living and keeping my heart and mind clear while I strive with my family . I am grateful to still have living Parents and grandparents. Thanks Coach
I'm grateful for my health and strength. I'm also grateful for my friends who are my close circle and the encouragement they give me. Even if they don't think they