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Dimensions of Wellness: Spiritual Wellness

Letecia Griffin

Apr 24
6 min

Dimensions of Wellness: Spiritual Wellness

#StressManagement #SelfCare #SelfNurturing #Wellness #WellnessDimensions #WellnessWheel #SpiritualWellness I've spent the past week in quiet reflection trying to decide how to best present this particular dimension of wellness. The word "spiritual" generally sets off alarm bells with people. In U.S. society we are taught to avoid topics such as religion and politics like the plague. Either of those terms generally engages our defense mechanism causing our ears to close, our m

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