Targeted Coaching: Stress Management 4

Session 4 of 4 identifying Social Dimension of Stress

  • 1 hour
  • 93.75 US dollars
  • Virtual/Online

Service Description

We all have demands at home, at school, at work, and in our communities that can cause distress. This coaching bundle will assist you identifying the 4 dimensions of stress: emotional, cognitive, physical, and social and will help you identify creative ways to cope.

Contact Details

(334) 661-5374