Targeted Coaching: Stress Management 4

Service Description

We all have demands at home, at school, at work, and in our communities that can cause distress. This coaching bundle will assist you identifying the 4 dimensions of stress: emotional, cognitive, physical, and social and will help you identify creative ways to cope.

Cancellation Policy

For all individual sessions: If you need to cancel, you must do so within 48 hours of the session, and the session fee MINUS a $35 retainer fee will be refunded to you. NO portion of fee will be refunded for any cancellations outside of the 48-hour window. NO portion of the fee will be refunded for any cancellations or no-shows to appointment. If you are more than 10 minutes late for your scheduled appointment, your appointment will be cancelled and treated as a no-show. For all group sessions/classes: If you need to cancel, you must do so within 48 hours of the session/class, and the session fee MINUS a $15 retainer fee will be refunded to you. NO portion of fee will be refunded for any cancellations outside of the 48-hour window. NO portion of the fee will be refunded for any cancellations or no-shows to group sessions/classes. If you are more than 10 minutes late for the scheduled group session/class you are more than welcomed to join in, but no portion of the class will be prorated or refunded.

Contact Details