Targeted Coaching: Stress Management 3
Session 3 of 4 identifying Physical Dimension of Stress
- 1 hr1 hour
- 93.75 US dollars$93.75
We all have demands at home, at school, at work, and in our communities that can cause distress. This coaching bundle will assist you identifying the 4 dimensions of stress: emotional, cognitive, physical, and social and will help you identify creative ways to cope.