~Donate: The cost of a cup of coffee~

Here at EnvisionCo Blog, we try to keep ads to a minimum making our blog entirely reader-supported. We may feature links on this site for additional informational purposes. From time to time, we may feature other links which are affiliate links (and these will be clearly marked). When you click through an affiliate link on our site and sign up for a service or finalize a purchase, we may earn affiliate commissions. This is of course at no additional cost to you. However, if you like what you see and would like to make a donation to help us keep ads to a minimum, we would greatly appreciate it! Nothing fancy. We accept the price of a cup coffee with as much gratitude as we would the price of a tank of gas!

DONATE

EnvisionCo Blog: HTML Embed

Dialing Down the Volume in a Noise Polluted World

Letecia Griffin

Oct 16, 2022
4 min

Dialing Down the Volume in a Noise Polluted World

#StressManagement #SelfCare #SelfNurturing #Wellness #EnvironmentalWellness #EmotionalWellness #Nature As a therapist and coach, I have seen first-hand the uncomfortableness of silence. When we think of it, we are surrounded by noise pollution. The beeping and buzzing of our phones and tablets. The humming of copy machines and computers. The vibrations and hums from the air-conditioning and heating units. The roar of garbage trucks and 18 wheelers. The rumble and swoosh of ve

4 views2 comments

Dimensions of Wellness: Environmental Wellness

Letecia Griffin

Apr 3, 2022
4 min

Dimensions of Wellness: Environmental Wellness

#StressManagement #SelfCare #SelfNurturing #Wellness #WellnessDimensions #WellnessWheel #EnvironmentalWellness Each day we are on the grind so to speak. Trying to get things done and accomplished at work, at home, at school. When we discuss dimensions of wellness, we can easily see how eating healthily, exercising, getting proper sleep all increase our overall wellness and wellbeing. One element we don't often think of, yet is equally important in our stress management journe

53 views4 comments

EnvisionCo Blog: Blog2

DISCLAIMERS:

"If you are in need of emergency emotional assistance, call the National Suicide Prevention Lifeline at 1-800-273-8255 or text HOME to 74174 to connect with a crisis counselor for 24/7 free and confidential support.

Medical Disclaimer: The contents of this website are for motivational and informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition."

Legal Disclaimer: As an Amazon Associate I earn from qualifying purchases. Some of the links above are affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase.

EnvisionCo Blog: Text